If you are interested in exploring ways to get involved with Center of The Golden One, these introductory offerings are a good start. You will meet others also wanting to explore spiritually and learn about the Gourasana Meditation Practice (GMP) and the teachings of the Center.

Evenings of Meditation

The Gourasana Meditation Practice (GMP) is an active meditation that offers the opportunity for deep spiritual movement and healing in all areas of life. Weekly meditations are held at the Centers or via audio stream and no meditation experience is needed to participate. You will be gently guided through the meditation and at the end of the evening, there is opportunity to connect and share with other meditators. There is no right or wrong way to practice this meditation and the more you practice it, the more benefit you will find.

Expanding Awareness Evenings

These evenings are a time of intimate and lively spiritual discussion. Participants together explore consciousness and various spiritual questions and challenges, and support each other in gaining more awareness for their spiritual journey. Each month a different spiritual topic is introduced, but participants are also invited to bring questions or spiritual teachings they are contemplating to the sessions for discussion.