Be Serious, Deep and Prayerful (14 min)
Always start meditation sitting up. Go within and go deeper and deeper. Don’t have a preconceived idea of how your meditations are going to be; no judgment of right and wrong. You may have many different kinds of experiences in meditation. When we meditate with a large group of people it is going to be different for everyone. Do not compare your meditation with that of another. Just be serious, deep and prayerful when you enter into meditation.
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